Nashoba Gymnastics Academy at One Stop Fun in Westford MA offers competitive team programs for USA Gymnastics

Nashoba Gymnastics Academy offers USA Gymnastics Junior Olympic and Prep Optional competitive teams. Our teams are structured according to the USAG national guidelines and represent the academy at local, state, regional and national meets.

Competitive gymnastics affords athletes the opportunity to develop many important attributes that serve them beyond gymnastics and throughout their lives. Our goal is to provide gymnasts with the education and the mental and physical discipline required for training and competition. We accomplish this within a framework of positive reinforcement and encouragement and with a strong sense of team unity. Through our program, gymnasts develop discipline, self confidence and perseverance; most importantly, they learn to achieve their goals and realize their full potential.

Placement into our Team Program is by invitation only. If you have interest in any of our teams and would like to schedule a visit to the gym and/or an evaluation, please contact Christy Walsh-Phipps, Team Director and Head Coach, at christywalsh1@me.com or Glen at nashobagymnastics@charter.net.

GREAT RESULTS AT THE MARDI GRAS CLASSIC!

NGA was back at it again this weekend when the Levels 4 and 5 and Prep Novice, Intermediate, Advnaced and Superior competed in the Mardi Gras Classic, higlighted by a second place All Around finish for Jackie Beals! Results here. More>>>

SUCCESS AT SAND DOLLAR INVITATIONAL!
For the third consecutive year Nashoba Gymnastics Academy returns from Florida with great performances at the Sand Dollar Invitational at ESPN Wide World of Sports. NGA competed against hundreds of athletes from around the country. NGA had 18 first place event finishes, including first place All Around finishes by Kristina, Annie, Aditi and Nicole. Results here! More>>>

ALL NEW SPIRIT TEAM

Spirit Team is NGA's in house gymnastics team for girls 8+. They train 1 day per week and will compete in up to in 2 in house gymnastics meets per year. This group is for any class gymnast who wants some extra time in the gym and a more competitive training environment. STARTS JANUARY 16 - JOIN TODAY!
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GREAT MEET PERFORMANCES AT WILKEYS!
Nashoba Gymnastics Academy picked up right where it left off last season with great team and individual perfomances this weekend at Wilkeys Qualifier. We had 3 first place team finishes and several individaul first place finishes in AA and individual events. More>>>

GREAT JOB AT TWO WEEKEND MEETS!

NGA competed in two different meets on Jan. 7 and 8. Levels 5-10 competed in the Bay State Classic, highlighted by a First Place finish for Level 7 and Third Place finishes for Levels 5 and 8. The Prep Intermediate and Advanced Teams competed in the The inaugural Kids Celebrate Life Classic with great individual performances! More details here. More>>>

Nashoba Gymnastics Academy Teams

Spirit Team

Pre Team (Hot Shots and Rising Stars)

Our Rising Stars are usually discovered in the Kinderkids or Preschool Classes. This is the beginning stages of team gymnastics. They learn about conditioning, flexibility, and the importance of focus. These gymnasts train 1.5-4 hours a week.

Prep Optional

The Prep Optional team is for girls who enjoy being part of a competitive gymnastics team but cannot commit to train the long hours. These gymnasts train 3-9 hours a week and typically compete in 4-6 meets per year.

Compulsory (Levels 1-6)

The Compulsory level gymnasts compete using routines designed by USAG to develop required skills and technique. Gymnasts within each level compete the same routines. These gymnasts train 8-12 hours a week and typically compete in 6-10 meets per year.

Optional (Levels 7-10)

The Optional level gymnasts compete with individualized routines created to highlight each gymnast’s artistic and athletic talents. These gymnasts train 12-18 hours a week and typically compete in 8-10 meets per year.

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Nashoba Gymnastics Academy at One Stop Fun: 49 Power Road - Westford, MA 01886 Phone: 978-692-9907